{"id":181,"date":"2016-01-27T16:53:56","date_gmt":"2016-01-27T16:53:56","guid":{"rendered":"http:\/\/affordablefootclinics.mylocalbeacon01.com\/?page_id=181"},"modified":"2016-01-27T16:53:56","modified_gmt":"2016-01-27T16:53:56","slug":"taking-steps-toward-healthier-more-attractive-feet","status":"publish","type":"page","link":"https:\/\/footcenters.net\/taking-steps-toward-healthier-more-attractive-feet\/","title":{"rendered":"Taking Steps Toward Healthier, More Attractive Feet"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-183\" src=\"http:\/\/affordablefootclinics.mylocalbeacon01.com\/wp-content\/uploads\/sites\/63\/2016\/01\/57_-Foot-Health-and-Appearance-200x300.jpg\" alt=\"57_ Foot Health and Appearance\" width=\"200\" height=\"300\" srcset=\"https:\/\/footcenters.net\/wp-content\/uploads\/2016\/01\/57_-Foot-Health-and-Appearance-200x300.jpg 200w, https:\/\/footcenters.net\/wp-content\/uploads\/2016\/01\/57_-Foot-Health-and-Appearance.jpg 599w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>The feet are perhaps one of the most overlooked parts of the body. But did you know that they are also some of your most important?<\/p>\n<p>Don\u2019t wait until something is wrong to give your feet extra attention. Keeping your feet feeling healthy and looking beautiful is easy. Here\u2019s how:<\/p>\n<ul>\n<li>Inspect your feet regularly, being mindful of any changes in appearance, color and texture.<\/li>\n<li>Maintain good foot hygiene by washing and drying feet regularly.<\/li>\n<li>Choose proper shoes, and always wear the correct size.<\/li>\n<li>Keep feet dry to prevent bacterial infections by wearing moisture-wicking socks.<\/li>\n<li>Alternate shoes each day.<\/li>\n<li>Trim toenails straight across and gently file away sharp corners to prevent an ingrown.<\/li>\n<li>Avoid walking barefoot to prevent injury.<\/li>\n<li>When wearing sandals, remember to apply sunblock.<\/li>\n<li>If your feet hurt, don\u2019t ignore the pain! Consult a\u00a0podiatrist if symptoms worsen or do not resolve.<\/li>\n<\/ul>\n<h2><strong>Diabetes<\/strong><\/h2>\n<p>If you have diabetes, you should pay extra attention to your feet as you are at a higher risk for developing foot problems due to nerve damage and poor circulation.\u00a0 Mild foot problems, such as ulcers, corns, cracked heels and ingrown toenails can turn into serious complications without proper care. \u00a0Since even the smallest cut can have serious consequences, it is important that people with diabetes inspect their feet every day and visit their\u00a0podiatrist for routine exams.<\/p>\n<h2><strong>When to Consult A Podiatrist<\/strong><\/h2>\n<p>If you are experiencing foot pain, don\u2019t ignore it! Consult your podiatrist. Pain, redness, swelling or discoloration are not normal symptoms and should be examined by a trained foot specialist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The feet are perhaps one of the most overlooked parts of the body. But did you know that they are also some of your most important? Don\u2019t wait until something is wrong to give your feet extra attention. Keeping your feet feeling healthy and looking beautiful is easy. Here\u2019s how: Inspect your feet regularly, being &#8230; <a title=\"Taking Steps Toward Healthier, More Attractive Feet\" class=\"read-more\" href=\"https:\/\/footcenters.net\/taking-steps-toward-healthier-more-attractive-feet\/\" aria-label=\"More on Taking Steps Toward Healthier, More Attractive Feet\">Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"generate_page_header":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Taking Steps Toward Healthier, More Attractive Feet - Affordable Foot Clinics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/footcenters.net\/taking-steps-toward-healthier-more-attractive-feet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taking Steps Toward Healthier, More Attractive Feet - Affordable Foot Clinics\" \/>\n<meta property=\"og:description\" content=\"The feet are perhaps one of the most overlooked parts of the body. But did you know that they are also some of your most important? Don\u2019t wait until something is wrong to give your feet extra attention. Keeping your feet feeling healthy and looking beautiful is easy. Here\u2019s how: Inspect your feet regularly, being ... 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